three days back into it from my two-week vacation. I haven’t lost any speed, but I can tell that my recovery has taken a bit. I felt a bit tired this morning. When I was at peak fitness leading up to the Run Hard Columbia Marathon, I was running back to back 15+ milers in a 100 mile week with no problem. Today it was difficult to bounce back from a 7 miler on Saturday followed by a 15 miler yesterday. But I’m listening to my body; I have no doubt that the fitness will return quickly.